Free mini-course

Parenting your “emotionally intense” kid more easily

How to reduce outbursts and support kids who feel deeply and reacts explosively in 5 actionable steps by understanding them and finding ways to stay calm in the intensity. 

Available instantly when you signup

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This free mini-course will allow you to

  • Clarify your unique child's needs and causes of resistance to reduce outbursts
  • Identify ways to stay calmer when your child is spiraling, so you can avoid doing the same
  • Choose the right boundary - they're probably not what you think!
  • Communicate your reality to people around you so they get it and can support you and your child. 
  • Reduce resistance by being consistent more easily - the more you stick to your limits, the less they push back
  • Take some control back in your family life where you can, and let go of it where you can’t, so you feel less powerless
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During the course you will get

  • A video training and workbook, with audio version and subtitle available
  • Short and specific tasks to take action
  • Bonus: a guide to help you do self care even if you don't have time or energy

"

In the live class, Anouk was so involved and responsive with all the students on board. She gave so freely of herself. But she also does it in the course material and shares her knowledge and tips without holding back so that everyone wins.

K. L.

"

Anouk was a very understanding guide (...). She created a safe space to share our thoughts, feelings and questions. Her presence was very calming. Everyone was allowed to participate in their own way/pace. No guilt, no pressure. The exact opposite of what a normal parenting day looks like?. Thank you for this, Anouk.

Y. N.

"

Anouk's class has been a blessing in disguise. What I love most about her teaching is how "real" she is about her work and what she does. Of course, the good stuff is there too, but it's nice to know that everyone (even the best) are human too!

C.

Who leads this training?

If we haven't met, Hi, I'm Anouk!👋

I'm a mom of 3, I have a master's in social work and I've been supporting parents for 15 years (and that's how long I've been a mom!). 

I support parents of emotionally intense kids for whom nothing in the “general parenting advice” seems to work.

Together, we'll uncover what’s going on with your child and find solutions and ideas that work for YOU and YOUR kid(s) so things go more smoothly, you can quit feeling like you are failing at parenting in constant fear of the next outburst and feel confident in trying different things that fit your kids' needs better.

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